In other news for the first time ever I lifted with my hand weights after a 5 mile run this week. Usually I totally bail on weights but not this week and it felt great! Yes, it was only about 15-20 minutes but it was more than I normally would have done. The squats and lunges were a bit difficult after a run but I'm glad I put the effort in to getting it done. I hope to actually make this a weekly occurrence. Maybe by putting it out there I will be keeping myself accountable.
Thursday, October 21, 2010
calling all bloggers
I'm updating the blog page in these parts. Still working on the my running story page but have added my race reports and will continue to update my restaurant review page. If you want to be listed on my blog roll please let me know! I'm always looking for new blogs to follow and I haven't updated the roll in awhile. I follow a lot in google ready and I'll update with that info but if you are a silent party I may not know about, leave a comment. Or if you know of or have a fantastic blog to follow please let me know!