These last 2 weeks any sort of cross-training and weights have fallen by the wayside. When I barely have time to run these get cut first. I hope to resume both once this week and a couple times through the end of this training.
Wednesday, April 1, 2009
A lot of re-arranging the running schedule again this week. Monday was a day trip to Rochester in which I woke at 4:15 to catch my 6:30 am flight. I think I walked back in the door around 7 p.m. Tuesday was much of the same except I was in Queens, NY and delayed 2 hours coming home. By the time I arrived home the last 2 nights I was too exhausted and hungry to even think about going for a run or any sort of physical activity other than eating then sleeping Another travel day today to St. Louis. I found time to get outside for an easy 7 before this afternoon's flight. I feel so much better now. It was a nice cool day for a run. Barring any kind of delay tomorrow I should be home in the early afternoon so I hope to get a tempo run done. I could say that I am going to wake up before my visit in the a.m. and get the run in but who am I kidding. I love sleep and since I haven't had a lot of it lately I am going to take full advantage this evening/tomorrow morning.