Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, January 27, 2011

stress and no running

What day is it? Which way is up? Work has been absolutely non-stop since returning from Disney and it feels like my head is about to explode. Some days I'm so overwhelmed I have no idea where to even start. It ends up taking a good portion of my morning/night writing out my "to do" list. (Yes, I still write my lists out by hand. There is something satisfying about physically checking off my hand drawn box next to the item.) I've been on the road for work and when I'm done on site I have several more hours of work in the hotel room. I'm tired even though I have made sure to get at least 7-8 hours each night. I haven't had much time to myself the little time I do have is spent getting life stuff done around the house or sitting in a catatonic state. :)

Normally when life gets like this I have running/working out/sweat session to fall back on. Even getting away for 20 minutes helps me feel more centered and ready to attach the list when I return. Unfortunately I'm still in the boot. The only workout I can do is lift some weights as I have no access to a pool. Weights don't really cut the stress factor. I've found myself turning to not the healthiest stress releaser - why yes, I'll take another glass of wine - for example. I'm not a complete lush though. I do try to other things like a hot bath or a good book.

Now here I go stating the obvious. Being hurt sucks. Not being able to run when it's 50 degrees outside where I was traveling to and seeing runners everywhere really sucks.

So what do you do when the stress peaks and you can't run?

Tuesday, May 6, 2008

Lots to do and no time to get it done

Stressed that is the word of the week. There just aren't enough hours in the day. Except somehow I manage to blog about my stress...hmmm...can we say avoidance? I leave in a couple hours to head to a lovely suburb of St. Louis for 1 night, then up to southern IL, then back home on Thursday night. I am only supposed to work a 1/2 on Friday in order to have enough time to get out of the city to make it to my friends rehearsal dinner in time. Then wedding on Saturday and finally drive down in further central IL for mother's day with Jacob's mom then drive home so I can start my week over with wedding #2. In between that time I need to fit in some random runs, make it to the store b/c we are running low on such necessities as toilet paper and contact solution, get a manicure and pedicure because I was told to by the bride, need to return some items I bought that didn't work out before the return window expires, another store to pick up some champagne for the brides to be, and oh yeah and get some work done. I'm sure there is more to do but my head hurts. I really need to run today for my own sanity but I don't think that is going to happen either.

Ran an easy 5 miles yesterday. My body still feels heavy and dragging on my runs but at the end I am always glad I ran. Hopefully this feeling wears off by the time my 10 mile run comes around on the 24th.