I am not ready for this warmer weather. Lucky for me it should be cooling off around these parts starting Thursday. Fingers crossed it stays cooler on through May 16th. Unfortunately I had some much disliked 1600 intervals on the schedule tonight. Only 3 but it felt oh so much worse. After the 2nd interval I took a little longer recovery in between and almost didn't start the 3rd. I had a brief bargaining session and then proceeded to run like someone in quicksand. Even though it felt like I wasn't moving I squeezed out my desired time of a sub-8 for all 3 intervals. So even though I felt a bit like what I assume death to feel like I made it through!
Onto the GIVEAWAY!
3 lucky readers will have the chance to receive their own copy of this fantastic, motivating book!
How you ask? Leave me comment... For each one you'll be entered into the hat!
- Become a follower of my blog or let me know you already are a follower
- Like the Ultimate Runner on Facebook
- Like the Runners Lounge on Facebook or let me know you already do
- Post this giveaway on your blog, facebook, or twitter and let me know for each place you post.
Enter now through Sunday, May 9th. I will announce the winners on Monday, May 10th.
