Showing posts with label burnout. Show all posts
Showing posts with label burnout. Show all posts

Tuesday, November 27, 2007

Last Trip (maybe)

Getting ready to leave on what potentially might be the last business trip of this year! I'm not going to get too excited yet because things (such as my manager's prerogative or study time lines) could always change. But as of Weds, Nov 28th at 6:15 I officially have nothing else on the calendar in the way of work travel. wahoo! But my running schedule is all messed up this week because of this short trip. I'm trying not to get too stressed about everything being all mixed up/fitting everything in for the week. Just before lunch today I was able to get in the "easy" 7 miles I had on the schedule. They didn't feel so easy but I maintained a decent pace. I wasn't really looking at the watch too much...just didn't have the energy to lift my arm to look at it. It was one of those runs that I just wasn't really feeling it but I wanted to get it done. It lacked all excitement and enjoyment. Lately that has been happening. I am sure it is both a combination of general burnout from this long training schedule and my poor food choices. I am trying to get back on track with the food this week - I even packed my own dinner to take on the plane (okay there maybe a cookie in with the apple and turkey sandwich). Hopefully that will make the difference in a couple of weeks...