So Tuesday before my run I was feeling a little sluggish and needed a little energy boost before heading out so I grabbed a pack out of my box of 24 in the cabinet. Ripped into that little guy and threw one into my mouth, bit down, and... ugh a solid mass. Nearly broke out a filling that little moon. Flipped the little package over to see in faded black lettering "Best if Consumed By" OCT 08. Who knew these suckers expire?!? And why was it in my cabinet for so long? Gross! I checked the remainder of the box, they all expired this week... I think I may be okay for a little while longer though. I mean were not talking about milk :)
I did skip the run Thursday and opted for the gym. I really should not go so long in between my weight sessions, although luckily not too sore today. Ended up on the bike and it didn't bother my ankle during the actual session, afterwards I was sore. Able to ice and elevate while catching up on The Office and 30 Rock :) Complete rest day today - 15 days until Cleveland!