Recently I have had it in my head that 3 miles is just not enough. 4 mile runs have become my new 3. It's probably for the best. I need to squeeze in all the miles I can when I have time :) I did just get back from a nice 4 mile run. The humidity has gone away for now and it was unseasonably cool. A beautiful day for a run. My last run was on Saturday and I actually went farther than 4 :) But it was hot and humid and the nearly 6 mile run at 4pm was slow going. But at least I got it done and I felt better that I did run.
Tonight my big plan is dinner with the girls! It took us nearly a month to find a day for all of us to meet thanks to all of our crazy schedules but we are finally making it work. I am in desperate need of some girl time even if it is for only a couple hours.