tag:blogger.com,1999:blog-3899266033543468974.post2573886117217834320..comments2023-11-05T05:48:38.467-06:00Comments on Running and Some Sauce on Top: Wow it's Thursday?!?Jamiehttp://www.blogger.com/profile/06757049962850570389noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-3899266033543468974.post-23147500077189753082009-08-25T14:39:55.540-05:002009-08-25T14:39:55.540-05:00awesome job on the LT miles girl!! nice negative ...awesome job on the LT miles girl!! nice negative splits too :) my cool down miles are always pretty fast, you feel like you are crawling but you are not!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-75002795574602775862009-08-22T21:29:22.107-05:002009-08-22T21:29:22.107-05:00Way to get it done! "The weather sucks"...Way to get it done! "The weather sucks" is my favorite excuse this time of year.X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-1407084388887077612009-08-21T22:37:54.269-05:002009-08-21T22:37:54.269-05:00Good luck this weekend, grasshopper.Good luck this weekend, grasshopper.rodneyhttps://www.blogger.com/profile/12241747537346306840noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-64581140519773742712009-08-21T20:11:51.693-05:002009-08-21T20:11:51.693-05:00Nice running! Have a nice 16 miler this weekend!Nice running! Have a nice 16 miler this weekend!MCM Mamahttp://mcmmama.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-60105471146365125672009-08-21T14:00:49.955-05:002009-08-21T14:00:49.955-05:00NICE RUN!!!! Now bring on the weekend! Have a gre...NICE RUN!!!! Now bring on the weekend! Have a great one :)Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-22553597283204788502009-08-21T09:46:04.282-05:002009-08-21T09:46:04.282-05:00What a week girl. You really exectued those tempo ...What a week girl. You really exectued those tempo miles perfectly. My muscles always feel sleepy the first couople of miles. Sometimes they never wake up, but usually they get the point. <br /><br />Good luck on your 16 miler this weekend. Here's to perfect long run weather.kristenhttps://www.blogger.com/profile/06269493667519186968noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-63192218098765786202009-08-21T09:43:48.349-05:002009-08-21T09:43:48.349-05:00Great LT run!!! I love the runs where you feel ef...Great LT run!!! I love the runs where you feel effortless and are REALLY crusing. Those are the best. :)Jerihttps://www.blogger.com/profile/07020972795844203824noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-80460070166792201452009-08-21T09:07:18.963-05:002009-08-21T09:07:18.963-05:00You've had some great runs! Nice work!
Enjoy ...You've had some great runs! Nice work!<br /><br />Enjoy the weekend.Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-9943293706165964432009-08-21T08:42:02.153-05:002009-08-21T08:42:02.153-05:00i feel like our training is going very similarly ;...i feel like our training is going very similarly ;) nice job on the LT--that one is tough! i'm also hoping for slightly cooler weather this weekend.runner26https://www.blogger.com/profile/13370012240058974013noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-78287061647495993532009-08-21T07:56:12.118-05:002009-08-21T07:56:12.118-05:0016 miles, how does that not intimidate you?
Way t...16 miles, how does that not intimidate you?<br /><br />Way to go!Shannonhttps://www.blogger.com/profile/18061980756302304139noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-52960927424814237382009-08-21T07:04:44.373-05:002009-08-21T07:04:44.373-05:00Fantastic splits!! I like the positive thinking!!Fantastic splits!! I like the positive thinking!!Markhttps://www.blogger.com/profile/13056617753977713306noreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-16411872247849072982009-08-21T06:55:42.588-05:002009-08-21T06:55:42.588-05:00Well done. I have had runs when I felt really slow...Well done. I have had runs when I felt really slow but really was going a a good pace. However, I have had runs where I think I am going fast, but am not:(<br /><br />Way to get in all those longer runs. Have a nice weekend.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3899266033543468974.post-21427115624669415362009-08-21T06:01:45.587-05:002009-08-21T06:01:45.587-05:00Yes! I always feel sooo slow, especially after get...Yes! I always feel sooo slow, especially after getting off of a bike, and find out I'm actually running rather fast..So weird.<br />Good luck on all of your runs this weekend!Kathleenhttps://www.blogger.com/profile/14397331212944188773noreply@blogger.com